Posts Tagged by Positive
|January 13, 2018||Posted by Ruth under Inspirational & motivational, Intuition, Lifestyle, Mindfulness, Science and soul, Seasonal, The Soulful Daily|
Wow. Sh*t got real last year, didn’t it?
We were faced with life-altering drama-trauma, individually & collectively.
But we survived; we thrived. And that was no small effort. But you did it; we did it. And here we are in 2018!
How on earth did we pull through?
We dropped our egos & masks. We opened our hearts, either consciously or they were torn open for us. We got real – real raw. We leaned on each other. We offered help. We learned to ask for help – some of us for the first time because we had no choice but to turn to our community for safety & aid. We became a strong, united, powerful force pulling together to thrive, persist & resist. And we succeeded.
When you come from your heart, you tap into your truest, higher self.
That resonates & attracts others. It binds & bonds us via the connected collective consciousness of our higher selves. And that is where our power lies, individually & collectively. That is where we are united.
This new year continues to be about shining your true self and being connected to community.
We are not isolated. We are not tribal, partisan, socially warring people. That is an illusion created by ego-driven, low-vibrational souls who need to control to exist. But, as we’ve seen, the love that emanates from each of us is our true bond, our true power. We demonstrate that daily by uniting, not dividing; showing kindness to each other; volunteering in community; and being grateful for each day as a gift to do & see the good stuff all over again.
That’s not to say that we aren’t facing daily struggles.
We will, for sure – sometimes epically so. But, I know for certain that those struggles are lessons our souls need to learn to grow & enlighten in this lifetime. It’s how we face & react to them that matters. And, after all, that’s all we can control.
So my new year’s wish to you is that you wake each day with gratitude in your heart.
Open your eyes & give yourself 10 minutes before hopping out of bed to review what you’re thankful for. Don’t forget to be grateful for the strength & guidance that got you through the previous day’s struggles. And, before you hop out of bed, be consciously aware of the lessons & growth opportunities that the day’s challenges offer you. If you do that, you will find that you flow thru the “obstacles” more gracefully, seeing them as opportunities, instead. Similarly, you can end your day by reviewing its events with gratitude before you fall to sleep.
You’re in “soul school” daily, so pay attention & do your soul’s work.
As you go through your day, stay in your body & heart. Love lives there; your spirit lives there. Your intuition lives there. Trust your heart & gut to stay connected with your highest self. In doing that, you will stay connected with community. Ego and it’s fearful skeptical motivations isolates; love unites. Stay in love with your higher self; you will glow. Like-spirited others will find your glow. And that’s how your soul tribe-community self creates. That’s how we evolve to our best selves, individually & collectively. Your ripples of self-love & kindness to others matter. They resonate through community, and back to you. They bind us all together.
Why on Earth is a science-based, positive pet trainer writing about this?
Well, I’m also an intuitive. I walk in the worlds of science & soul daily, in my personal life and my work. I find that the synergy of science & soul is a beautiful place to live & work from. I am better for it in all that I do, and I think that I’m better at all that I do because of it. I bring all of me to all I do, and I can’t imagine living any other way.
Waking with gratitude and heart-centered days are hard to manage at first.
I’d love to help you with that. As an intuitive, I receive brief guiding messages & lessons daily. I’d love to share them with you via my new newsletter, THE SOULFUL DAILY™. Think of them as eclectic little inspirational messages, from my soul to yours, to brighten your day. They’ll be easy to remember and share (via words or deeds) with souls you encounter, including your pets. And we’ll all be better off for that.
I encourage you to keep a journal.
Call it an inspirational or gratitude or intuitive journal; just call it daily journal, if you like. Write down my messages that resonate with you most. Write things you’re grateful for. Write lessons you learned that day. Soon, with my guidance, you’ll receive daily messages yourself. Write them down – keep that journal as an act of self love. Reflect on it for future inspiration. What a fabulous way to navigate each day of this new year. Bonus: It’s a science-based way to be happier!
So here’s my offer to you:
Subscribe to THE SOULFUL DAILY™ for my daily intuitive inspirational messages by visiting the right side bar of this site & subscribing. Simply choose a monthly subscription rate that’s doable for you from the pull-down menu. (You pick the value of a daily dose of happiness: anywhere between a cup of coffee, a squeaky toy or a dinner out.) Soon you’ll see how a few daily words from me, perhaps journaled by you, add up to a very sweet gift to yourself & those around you. Ripples my friends: positive deeds, thoughts & words are powerfully healing ripples for us all. We are all connected, so let’s honor that. Let’s be aware of what we put out there – in our group swim.
Happy New Year to you & your pets! Let’s do 2018 together! xo ~Ruth & Rusty
©2018 The Soulful Pet
|March 14, 2013||Posted by Ruth under Inspirational & motivational, LOLs & BOLs, Pup culture, Training/Behavior, Videos|
When I decided to write creatively, it was a relief to leave the politically correct how-to’s behind.
I was writing instructional tips that doubled as marketing for my business. That was fine until it began to feel like writing in quicksand, hand-cuffed. Why? Because it wasn’t an honest expression of my soul. I had to switch gears and be true to myself. Letting my inner voice out does mean that I’ll upset some folks. I’m finding, however, that the older I get, the less I care what others think. And that’s a very good thing.
Recently, I mentioned to my mom that I was writing for this site.
She asked with great concern, “You’re going to keep it clean, aren’t you? None of that language, right?” I told her I couldn’t make any promises. Sometimes a girl just has to swear. It’s not healthy to hold that stuff in. Besides, if it’s not overdone, swearing is cathartic & it can reduce pain. So no self-censoring here. As my mom & I talked, I laughed because, in an incredibly tame way, it was reminiscent of Kathy Griffin running her Grammy acceptance speech past her adorable mom, Maggie. Tip that “inspiration juice”, Maggie. Tip it, girl!
(Video is definitely NSFW or sensitive souls, people. See? I warned you. You’re welcome.)
Well-meaning people give bad advice.
In my life, that advice has come from people I love. “You shouldn’t sing.” “You shouldn’t smile.” Or, “Smile more.” (That last one’s maddeningly sexist when it comes from a male.) It took a bit of time to shake those head-spinningly conflicting pearls of “wisdom” off – to do things my way. Ultimately, I’m grateful for those comments steeling me against the folks in my life who said, “But everybody’s doing it.” Not me; I march to the beat of my own drummer. I smile when I want to; I sing @ the top of my lungs (in the car & the shower only); and I swear.
Censoring isn’t limited to language. Certainly not.
People will tell you what to wear/eat/read/think; who to hang with; and what to do with your life – if you let them. Basically, they’ll tell you not to color outside their lines. Keep in mind that their desires to limit you speak volumes about them, not you. My mom shared a story with me that sparked this post: Years ago (ok, decades ago), she walked in on my lovely grandmother telling my father that he shouldn’t let me read “Jaws”. It would be too scary &, after all, I’m a girl. Mom-to-the-rescue informed her that her 12-year-old-daughter could read anything she wanted. (Go, Mom!) But by then, I was already heavily influenced by Tolkien, King, Dahl, Homer & Poe. Benchley’s “Jaws” was paling in comparison, anyway.
You knew this would get around to pets, right? I believe they “swear”, too.
Not sure about that? Have you ever bathed a cat? Enough said. You can reduce your pets’ angst (frustration/fear) by not censoring them. “Listen” to what they say: learn & observe their body language. Stop @ their 1st signs of discomfort. Give them space & time to relax. Let them approach; don’t force anything. And never, ever punish a growl (read as censoring). If you do, your pet may act out on her emotions & bite without warning, because you suppressed her growl. That’s much more dangerous. Be grateful for the growl. Even my precious Rusty has fired a few choice “words” @ me in the past. One of his motivations was being moved from a comfy place on the couch after an exhausting day. He stiffened as I approached, so I stopped. I happily said, “Let’s go!”, and walked away. His mood instantly changed, and he moved himself. We celebrated by heading to the kitchen for a goody. He hasn’t “couch cursed” me since. But I’m a trainer. Get positive, professional help if your pet grumps @ you. And watch this:
Back to “Jaws”: Remember this classic scene?
Well, I think that Rusty & I just might need a bigger ….. swear jar.
(Rusty’s off to a ruff start already.) For the record, my mother is one of the strongest, most independently minded women I know. She might not admit it, but I get my autonomous streak from her. And, I’m proud to say that she’s currently reading the deliciously uncensored book that I gave her, “Lies that Chelsea Handler Told Me“. Go, girl!
©2013 The Soulful Pet