|July 20, 2013||Posted by Ruth under Inspirational & motivational, Lifestyle, Pup culture, Training/Behavior, Videos, Worthy reads|
What happens when life becomes one dimensional? You burnout. I did.
I lost the balance in life between caring for others & caring for myself. My existence became about my work. As much as I loved it, a girl can not live on work alone. My schedule was filled with work; my days “off”, evenings & time with my hubby were all clouded by work. And my reading list was all about….. you guessed it: work. As a child & teen, I was a voracious reader of classics, novels & non-fiction, of all genres. The more variety, the better. This adulthood myopic must-read approach was killing me. Enough!
Last year, I put down the clickers & leashes to get 3D-whole again.
I started filling in the other dimensions of my life that were starved. My sustenance is rediscovered, pre-burnout things that feed my soul. If you’ve followed me so far, you know them: Hiking; trail running; quality time with my patient husband & good friends; music; baking; gardening; nature & animals (of course); writing; & …. reading. I had to unplug from the grind and reconnect with myself through these things.
For the longest time, I didn’t have a summer reading list.
I couldn’t have told you what I wanted to read that wasn’t related to training how-to’s. (My office bookshelves are filled with those must-reads. They’re important, but they weren’t good for me anymore.) This year is different. This year, I have a summer reading list. It’s my prescription to me, for me. I give myself permission to read what I want, when I want. Sounds pretty basic, right? For me, it’s a reawakening. It’s a reading renaissance!
I’m happy to share my restorative want-to-read-list with you. Here it is, divided into my soul’s areas of interest that needed rekindling:
Baking – I reviewed these gems in my post, “On burnout, bangs, baking, blogs & books….“.
Gardening & cocktails – Yes, they DO go together! There’s nothing better than a weekend cocktail made with herbs from your garden or your fave farmer’s market. Add my hubby’s grilled flank steak and my garden-fresh caprese salad, and I’m a happy girl. (Rusty’s thrilled too; he never misses a chance to taste test steak.)
- “Shake, Stir, Pour” by Katie Loeb
- “Edible Cocktails” by Natalie Bovis
- “Market-fresh Mixology by Bridget Albert
- “Artisanal Cocktails” by Scott Beattie
Celebrating our bonds with pets – Not the how-to’s, but the whole reason why.
- “The Secret Life of Dog Catchers” by Shirley Zindler
Shirley’s a sweet, courageous local gal. She describes her book as “a love story about animals & people”. She donates a portion of its sales to animal causes. (I’ve gifted her book 3 times already.) Jessica Dolce, creator of DINOS, wrote a wonderful review/interview. She wanted to take Shirley out for a margarita after reading her book, to hear more of her stories. Me, too. See? Full circle stuff. Watch Shirley describe her book for her successful Kickstarter campaign:
More on our bonds with pets:
- “The Radical Practice of Loving Everyone” by Michael J. Chase
Rusty gave you a heads-up peek @ this one via video in his May post.
- “The Possibility Dogs” by Susannah Charleson
- “The Soul of All Living Creatures: What Animals Can Teach Us about Being Human” by Vint Virga, DVM
- “My Animal, My Self: A Breakthrough Way to Understand How You and Your Animal Reflect Each Other” by Marta Williams
My interest in Marta’s book & animal communication stems from the many undeniable “knowing” moments I’ve had with clients’ pets. She’s also a fellow biologist, which intrigues me. Her workshop is on my to-do list. Open minds, remember? Luckily, Marta’s also a local gal. Heck, I’d like to have a cocktail with her, too. The “tails” she could tell….
Watch Marta discuss “mirroring”, a powerful concept that I coached clients on daily as a behaviorist:
Humor – Because laughter is good for the soul. And my soul’s idea of funny is quirky, irreverent & uncensored.
- “Chelsea Chelsea Bang Bang” and “My Horizontal Life” by Chelsea Handler
I’m not as behind as you might think in reading Chelsea’s books. I finished her 2 newest ones first. Before you turn your nose up to her “low-brow” humor and question the entirety of my reading list, know that my mom, preacher’s kid that she is, devoured Chelsea’s latest deliciously uncensored read, “Lies That Chelsea Handler Told Me“. And that’s saying something.
- “Man Up! Tales of My Delusional Self-confidence” by Ross Mathews
I will probably read this one first. I need some belly laughs, and Ross never fails with the funny.
Self-help – Don’t we all need a little life renovation? After all, happier, healthier humans have happier, healthier pets.
I consider Lissa my gremlin-busting guru. Watch her talk about how the mind can heal the body.
(Yes, it’s an hour long. Trust me: You deserve to take the time. Too stressed to watch? Then you NEED to watch.)
Whew! It’s an ambitious list that actually will keep me busy thru 2013 – because life happens. And that’s OK.
Is your reading list filled with have-to’s or want-to’s? Is it a 3D expression of your soul?
Or do you censor your choices for fear of what others might think? ‘Fess up: I’d love to know what you’re reading. No judgement here. Please share in the comments. Together, perhaps we can inspire others!
©2013 The Soulful Pet