The heat, my god, the heat!
|July 2, 2013||Posted by Ruth under Lifestyle, LOLs & BOLs, Recipes, Seasonal, Soul food, Videos|
Arrrgh! We’re so over the stifling 100-degree days here!
So Rusty & I set out to chill out. We busted out the Popsicle molds & the Freezy Pup trays and got busy.
These tasty morsels are perfect for heat waves & the 4th:
Ruth’s Peep & Pup-sicles
1 cup frozen, quartered strawberries & 1 cup frozen blueberries (Lay fresh berries on a wax paper-lined baking sheet, and freeze for 1 hour. Easy!)
1/2 cup 100% real fruit juice, divided. (Strawberry/apple or blueberry blends are fine.)
1 1/2 cups coconut yogurt, divided – or – 1 1/2 cups frozen coconut yogurt if you prefer it sweeter. (Kids & hubbies will want sweeter; Pup shouldn’t have sweeter.)
2 tsp fresh lemon juice, divided
1 tsp vanilla extract, divided
Set aside 1/2 cup of yogurt for later use. Blend the strawberries, 1/4 cup fruit juice, 1/2 cup yogurt, 1 tsp lemon juice & 1/2 tsp until smooth. Pour mixture into a large glass. Reuse the blender (no need to rinse it) using the remaining ingredients and the frozen blueberries. You’ll have about 2 1/2 cups of filling.
Layer the berry mixtures & reserved yogurt in ice cube trays, popsicle molds, or retro-style paper cups with sticks. Start with the strawberry mixture. Top with enough yogurt to create a 1″ layer, or so. Top with the blueberry mixture. Freeze for @ least 8 hours. Enjoy!
Note: For Rusty’s pup-sicles, I layered the yogurt on top of the blueberry mixture. There’s no wrong way to go. Have fun with it. Create your own concoctions, and let us know what you tried!
~Adapted from ThugKitchen~
Heat wave aside, Rusty’s been a little under the weather this past week.
A bit of a strained muscle, we think. No worries – we’re on top of it, and he’s comfy. He’s feeling well enough now to savor a stench in the yard. Those pup-sicles seemed to be just the medicine he needed!
©2013 The Soulful Pet